Youth-ful looking, supple skin requires good collagen. Painless, active joints require good collagen. Strong, healthy bones require good collagen. So, you need to know the best sources of collagen at the best price for your body. For all these body tissues and more, you need to know the 7 best collagen supplement sources available.
Some collagen supplements are very, very expensive, and are of questionable quality. On this list, you will find the very best, most bio-absorbable, collagen sources on the planet. Many collagen supplements have an inferior source of collagen, or just a single source, and may not provide the full spectrum of nutrients and amino acids needed for your body to make the best collagen.
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
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